Easy ways to add protein to your day
Protein keeps you full for longer and helps your body recover, whether you work out or not. Most Indian diets can use a little more of it. Here are simple ways to get there with Eatfit.
Start with dal, rajma and chana
Our Homely Bowls are an easy everyday win. Classic Rajma Chawal, Desi Dal Tadka Chawal, Black Chana with Steamed Rice and Amritsari Chole Chawal all pair a legume with rice for a balanced, filling plate.
Pick paneer, soya or chicken
Our Fusion Bowls and Curry & Rice Bowls come with paneer, soya chaap or chicken. Try the Lasooni Methi Paneer with Steam Rice or the Cheesy Peri Peri Chicken Bowl.
Add a protein shake
Our Protein Milkshakes, in chocolate and vanilla, carry 25g of protein each. Add one to your lunch order, or keep it as a snack in the afternoon.
Hungry? order Eatfit on Swiggy, Zomato or Ownly, or see the full menu.